Let's journey into the heart centre together with this
20 min Guided Meditation
‘Journey into the Heart Centre’ Guided by Astara Vella
Recent Free Resources
'Allowing Ourselves to Receive' Guided Meditation
Here is a beautiful minute 18 meditation to invite us to allow ourselves to relax, be present and activate the love frequency within our cells…
What if we could lovingly be present with those parts of ourselves that ‘pinch us off’ from fully stepping into allowing?
What if we could allow ourselves to tap into the infinite pool of love, compassion, oneness and wisdom within ourselves?
When we can allow ourselves to connect to these parts of us and integrate fully into the wholeness of who we are we, we can open ourselves up to more fully receiving all that we need.
May this recording embrace our hearts in love!
With love, Astara
‘Allowing Ourselves to Receive’ Guided Meditation
What others have experienced....
Thanks to Astara and her profound wisdom, I have a clearer understanding on how to build a bridge from my heart to my spirit.
Astara creates a beautiful, safe and comfortable space to connect with your higher self.
Our sessions are deep, healing and even emotional at times. She has wonderful spiritual tools to help us go through life’s journeys. I am very, very grateful for her guidance and light.
There’s an unwavering sense of transparency in how she hold’s space in sacred heart embodiment that allows for anyone to arrive as their most authentic self.
I’m so grateful for the warmth, support and freedom this process has gifted me with to expand further into my visions and dreaming for life. Thank you!
Diana – Amman, Jordan
My session with Astara was incredible and surprising. I had previously done guided meditations, energy clearings and hypnosis though nothing has connected me more than working with her.
Just her own energy made me feel and ease and comfortable to dive into this work from the very start.
Her ability to tap into what you need is astonishing and heart warming. It has brought me so much hope and excitement.
Maggie ~ Colorado, America